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Tired of Taking Pills? Try These Pill-Free Back Pain Remedies


According to the American Academy of Pain Medicine, an estimated 100 million Americans suffer from chronic pain. This makes it one of the most common chronic health problems in the United States. Just under one-third of all chronic pain sufferers experience chronic back pain.

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Natural Ways to Relieve Chronic Neck Pain


Suffering from constant neck pain is not a fun thing to live with, but it is difficult to find effective ways to reduce and relieve this type of pain, especially if the pain is a result of an injury. Here are some natural methods you could try that may bring some relief to your neck pain. If they do not offer enough relief, you should visit a pain management clinic.

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Tips to Relieve Back Pain


Your back is at the center of your body, so if it is sore any movement can hurt. While it may be tempting to use bed rest to alleviate back pain, staying inactive too long can actually make the problem worse.

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